feeling a lot better today! the raw diet is not going as planned because I haven't been eating at home. Plus, I am too skinny to undergo any detox, I don't want to loose any more weight!
Did a super smoothie yesterday, from David Wolfe's video on smoothies - you can find it on youtube: ingredients berries, nuts, cacau, honey, young coconut water etc.) and it felt great! it was delicious! I did feel hungry after a while... so no, it's not the magic recipe to loose weight and never feel hungry again - it was maybe more like a light meal, but very nutritious.
I had a great sunday and even had wine in the evening! No detox today, because I had a lot of treats. It felt great so I am not worried about it!
Also wanted to write something with greater depth but I a friend came by and I kind of forgot what I wanted to write, so here is some nice music to listen to with some wine on the side!
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